Skip to main content

cwhphysiciannetwork

Commonwealth Health Physician Network is Under New Management IN BOLD

Call your provider or send a message through your patient portal

Request An Appointment
Emergency

Fighting January Flare-Ups

Fighting January Flare-Ups

According to one study, 60% of American adults live with at least one chronic condition. However, 42% have more than one. Though you may have strategies that ease your symptoms, you might not realize these conditions can worsen between fall and spring.

Here are four conditions affected by colder weather and what to do about them.

Arthritis.
Over 54 million adults and 300,000 children suffer from this ailment that causes pain, swelling, stiffness and a decreased range of motion in the body’s joints. Though the weather-pain connection is not fully understood, the Arthritis Foundation believes it might be because barometric pressure can expand or contract in tissues and tendons, pulling on the nerves and leading to pain. Others suspect we might stiffen up because inclement weather makes us less likely to get out or get moving. Stay warm, active and take vitamin D to ease your symptoms.

Asthma.
One in 13 Americans has asthma. Cooler, dry air and wind can trigger asthma symptoms like shortness of breath and wheezing. This is especially true for people with asthma who like to exercise outdoors. Rain and wind also stir up allergens, which can make asthma worse. This is because cooler weather restricts your airways. Cover your face out in the elements and invest in a humidifier for when you’re in the house.

Chronic obstructive pulmonary disease.
According to the American Lung Association, 11 million people in the U.S. suffer from COPD. Colder weather and illnesses stress the respiratory system. To ensure airways are clear, work out inside versus outside. If you must go outside, make sure to use your inhaler as directed. Some healthcare experts suggest using it 10 to 15 minutes before leaving the house or exercising.

Psoriasis.
This chronic autoimmune condition causes accelerated skin renewal. It leads to scaly, itchy patches of skin commonly on the elbows, knees and scalp. The disease can flare up for two reasons in cooler months—temperature and lack of light. Cool, dry air makes it harder for the skin to retain moisture, leading to inflamed skin, fingernails and joints. Keep skin hydrated with lotion and drink plenty of water. Wear layers outside to protect yourself from the elements.

Online Scheduling

Chronic conditions can be difficult to manage. But did you know cooler weather can sometimes make symptoms worse?

Find a Doctor

SHARE THIS ARTICLE

188 Comments

  121. Today, while I was at work, my cousin stole my iPad
    and tested to see if it can survive a twenty five foot drop,
    just so she can be a youtube sensation. My iPad is now destroyed
    and she has 83 views. I know this is completely off topic
    but I had to share it with someone!

  122. I like the valuable information you provide in your articles.
    I’ll bookmark your weblog and check again here
    regularly. I am quite certain I’ll learn many new stuff right here!
    Good luck for the next!

  123. Great beat ! I would like to apprentice whilst you amend your
    web site, how could i subscribe for a weblog site? The account
    helped me a appropriate deal. I had been a little bit acquainted of this your broadcast provided vivid clear concept

  124. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the
    same comment. Is there any way you can remove people from that service?
    Appreciate it!

  126. Its like you read my thoughts! You seem to understand so much approximately this,
    like you wrote the book in it or something. I feel that you just could do with some p.c.
    to power the message home a bit, but instead of that, this is great blog.

    An excellent read. I’ll definitely be back.

  130. Hello would you mind stating which blog platform you’re using?
    I’m planning to start my own blog soon but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your layout seems different
    then most blogs and I’m looking for something unique.
    P.S Sorry for getting off-topic but I had to ask!

  131. I’m not sure exactly why but this web site is loading extremely slow for me.

    Is anyone else having this issue or is it a problem on my end?
    I’ll check back later on and see if the problem still exists.

  135. I am really inspired along with your writing talents and also with the format
    on your weblog. Is that this a paid topic or did you customize
    it your self? Either way stay up the excellent high quality
    writing, it is uncommon to see a great weblog like
    this one these days..

  136. I’m more than happy to uncover this page. I wanted to thank you for ones time due to this wonderful read!!

    I definitely appreciated every bit of it and I have you saved as a favorite to see new stuff in your
    blog.

  137. hey there and thank you for your info – I’ve certainly picked up something new from right here.
    I did however expertise a few technical points using this site, as I experienced to reload the website a lot of times previous to I could get it to load correctly.
    I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement
    in google and could damage your quality score
    if advertising and marketing with Adwords.
    Anyway I’m adding this RSS to my e-mail and can look out for a lot more of
    your respective interesting content. Make sure you update this again soon.

  139. Have you ever considered about adding a little bit more than just your articles?
    I mean, what you say is fundamental and all. But imagine if you added some great graphics or videos to give your posts more, “pop”!
    Your content is excellent but with pics and clips, this website could undeniably be one of the most beneficial in its
    field. Fantastic blog!

  142. My brother recommended I may like this web site. He was once totally right.
    This put up truly made my day. You cann’t consider just how a lot time I had spent for this info!
    Thank you!

  143. Hello there, just became aware of your blog through Google,
    and found that it’s really informative. I’m going to watch out for
    brussels. I will appreciate if you continue this in future.
    Lots of people will be benefited from your writing.
    Cheers!

  145. With havin so much content and articles do you
    ever run into any problems of plagorism or copyright
    violation? My site has a lot of unique content I’ve either written myself or
    outsourced but it seems a lot of it is popping it up all over the internet without my authorization. Do you know any techniques to help prevent content from being ripped off?
    I’d really appreciate it.

  147. Hmm it looks like your blog ate my first comment (it was extremely
    long) so I guess I’ll just sum it up what I submitted and say,
    I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still
    new to the whole thing. Do you have any recommendations for beginner blog writers?
    I’d really appreciate it.

  153. Heya i’m for the first time here. I found this board and I find It really useful & it helped me out much.
    I hope to give something back and help others like you aided
    me.

  155. great publish, very informative. I wonder why the other experts of this sector don’t understand this.
    You should proceed your writing. I am sure, you have a huge
    readers’ base already!

  164. Admiring the dedication you put into your blog and in depth
    information you provide. It’s great to come across a blog every once in a
    while that isn’t the same out of date rehashed information. Wonderful read!

    I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  167. We’re a group of volunteers and starting a brand new scheme in our
    community. Your web site offered us with helpful info to work
    on. You’ve performed an impressive activity and our entire group
    will be thankful to you.

  168. I’m not sure exactly why but this weblog is loading extremely slow for me.
    Is anyone else having this issue or is it a problem on my end?
    I’ll check back later and see if the problem still exists.

  174. I blog often and I genuinely appreciate your information. This great article has really peaked my interest.

    I will book mark your site and keep checking for new information about once per week.
    I subscribed to your RSS feed as well.

  177. Fantastic site you have here but I was curious about if you knew of any forums that cover the same
    topics discussed here? I’d really love to be a part of
    community where I can get advice from other knowledgeable individuals that share the same interest.
    If you have any recommendations, please let me know.
    Cheers!

  178. I absolutely love your blog and find almost all of your post’s to be precisely what I’m looking for.
    Do you offer guest writers to write content for you? I wouldn’t
    mind publishing a post or elaborating on most of the subjects you write concerning here.
    Again, awesome web site!

  182. You actually make it appear really easy with your presentation but I to find this
    topic to be really one thing which I think I might never understand.
    It sort of feels too complex and extremely large for me. I’m looking forward in your next submit, I’ll try to get the grasp of it!

  183. Oh my goodness! Amazing article dude! Thank you, However I am going through problems with your
    RSS. I don’t understand why I am unable to join it.
    Is there anybody else getting the same RSS issues? Anybody
    who knows the solution will you kindly respond?
    Thanx!!

  184. Good day I am so happy I found your blog, I really found you by
    mistake, while I was searching on Bing for something else,
    Nonetheless I am here now and would just like to say kudos for a fantastic post and
    a all round exciting blog (I also love the theme/design), I don’t have
    time to look over it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read
    more, Please do keep up the excellent work.

Leave a Reply

Your email address will not be published. Required fields are marked *